Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 220.7 mg |
| Sodium | 470.8 mg |
| Potassium | 720.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 61.5 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 77.0 % |
| Vitamin C | 32.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.9 % |
| Calcium | 18.8 % |
| Copper | 7.0 % |
| Folate | 8.5 % |
| Iron | 16.7 % |
| Magnesium | 19.6 % |
| Manganese | 10.0 % |
| Niacin | 134.6 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 59.6 % |
| Riboflavin | 29.9 % |
| Selenium | 66.2 % |
| Thiamin | 15.2 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Feta
View the full Baked Chicken with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Feta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
67 calories of Feta Cheese, (0.17 cup, crumbled)
27 calories of 4C Breadcrumbs, Panko Plain, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of Baked Chicken with Feta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
67 calories of Feta Cheese, (0.17 cup, crumbled)
27 calories of 4C Breadcrumbs, Panko Plain, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
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