Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.7
Total Fat 6.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 137.8 mg
Sodium 599.9 mg
Potassium 206.8 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.1 g
Sugars 6.4 g
Protein 45.6 g
Vitamin A 15.6 %
Vitamin B-12 3.1 %
Vitamin B-6 6.1 %
Vitamin C 30.7 %
Vitamin D 2.1 %
Vitamin E 4.9 %
Calcium 17.6 %
Copper 3.2 %
Folate 4.1 %
Iron 11.9 %
Magnesium 2.8 %
Manganese 4.3 %
Niacin 2.9 %
Pantothenic Acid 4.4 %
Phosphorus 5.0 %
Riboflavin 8.1 %
Selenium 7.6 %
Thiamin 4.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cheese Meatloaf- Homemade

View the full Turkey Cheese Meatloaf- Homemade Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cheese Meatloaf- Homemade

160 calories of Jennie-O Extra Lean Ground Turkey, (5.33 oz)

40 calories of Cheese, Mozzarella-low fat, (0.67 oz)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

26 calories of Hard Boiled Egg, (0.33 large)

13 calories of Ketchup, Heinz, (0.67 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Skim Milk, (0.08 cup)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)


No nutrition or calorie comments found.