Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 22.0 g
Saturated Fat 13.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.2 g
Cholesterol 74.3 mg
Sodium 106.3 mg
Potassium 697.9 mg
Total Carbohydrate 28.6 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 4.1 g
Vitamin A 19.5 %
Vitamin B-12 1.2 %
Vitamin B-6 11.1 %
Vitamin C 50.3 %
Vitamin D 5.2 %
Vitamin E 1.3 %
Calcium 5.5 %
Copper 4.7 %
Folate 8.5 %
Iron 7.3 %
Magnesium 7.5 %
Manganese 1.1 %
Niacin 8.6 %
Pantothenic Acid 1.1 %
Phosphorus 9.1 %
Riboflavin 5.2 %
Selenium 0.4 %
Thiamin 9.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Green Onion Mashed Potatoes

View the full Sauteed Green Onion Mashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Green Onion Mashed Potatoes

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

112 calories of Potato Russet Raw Wal-Mart, (151.20 gram)

67 calories of Butter - Great Value salted sweet cream butter, (0.67 tbsp)

4 calories of Scallions, raw, (0.83 medium (4-1/8" long))

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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