Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 442.5
Total Fat 4.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 13.5 mg
Sodium 997.0 mg
Potassium 404.1 mg
Total Carbohydrate 77.7 g
Dietary Fiber 11.9 g
Sugars 6.3 g
Protein 24.4 g
Vitamin A 13.8 %
Vitamin B-12 23.1 %
Vitamin B-6 18.4 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.7 %
Copper 8.6 %
Folate 9.1 %
Iron 18.5 %
Magnesium 32.9 %
Manganese 11.5 %
Niacin 13.2 %
Pantothenic Acid 5.9 %
Phosphorus 37.5 %
Riboflavin 11.5 %
Selenium 23.7 %
Thiamin 5.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Martha Stewarts Pasta with Smoked Salmon and Cream Cheese (lightened)

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Martha Stewarts Pasta with Smoked Salmon and Cream Cheese (lightened)

344 calories of Barilla Whole Grain Spaghetti - Dry, (3.44 oz)

50 calories of Smoked Salmon (lox), (1.50 oz)

23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)

16 calories of Summer Squash, (0.50 medium)

7 calories of Onions, raw, (0.25 small)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

0 calories of Dill weed, fresh, (0.06 cup sprigs)


No nutrition or calorie comments found.