Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 18.0 mg |
| Sodium | 111.5 mg |
| Potassium | 159.1 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 21.4 g |
| Protein | 2.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 0.6 % |
| Copper | 3.1 % |
| Folate | 7.6 % |
| Iron | 4.5 % |
| Magnesium | 3.4 % |
| Manganese | 8.4 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 7.4 % |
| Selenium | 8.8 % |
| Thiamin | 8.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana muffins - Memere's recipe
View the full Banana muffins - Memere's recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana muffins - Memere's recipe
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Almond Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana muffins - Memere's recipe
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Almond Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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