Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 240.1 mg |
| Potassium | 3.3 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 13.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 8.2 % |
| Folate | 0.0 % |
| Iron | 7.4 % |
| Magnesium | 10.1 % |
| Manganese | 0.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calypso Rice (Minute Rice recipe)
View the full Calypso Rice (Minute Rice recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calypso Rice (Minute Rice recipe)
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
80 calories of Frigo Cheese Heads Monterey Jack Stick- reduced fat, (1 serving)
55 calories of La Preferida Black Beans - Organic, (0.25 cup)
20 calories of Costco Fresh Salsa, (4 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Calypso Rice (Minute Rice recipe)
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
80 calories of Frigo Cheese Heads Monterey Jack Stick- reduced fat, (1 serving)
55 calories of La Preferida Black Beans - Organic, (0.25 cup)
20 calories of Costco Fresh Salsa, (4 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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