Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 395.2
Total Fat 24.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 850.1 mg
Potassium 1,163.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 8.4 g
Sugars 4.4 g
Protein 20.0 g
Vitamin A 21.1 %
Vitamin B-12 40.0 %
Vitamin B-6 20.4 %
Vitamin C 116.9 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 12.8 %
Copper 5.6 %
Folate 21.4 %
Iron 22.0 %
Magnesium 21.9 %
Manganese 15.4 %
Niacin 23.5 %
Pantothenic Acid 6.3 %
Phosphorus 16.7 %
Riboflavin 13.2 %
Selenium 19.1 %
Thiamin 9.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Soup

View the full Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Soup

281 calories of Ground beef, (3.20 oz)

42 calories of Hunts Petite Diced tomatoes, (5.60 oz)

36 calories of Cabbage, fresh, (0.20 head, small (about 4-1/2" dia))

14 calories of potatoe, canned Giant Brand, (33 gram(s))

12 calories of Hunt's Tomatoe Sauce, (1.60 oz)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))


No nutrition or calorie comments found.