Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 280.6 mg |
| Potassium | 142.4 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.1 g |
| Protein | 10.5 g |
| Vitamin A | 73.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 33.4 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 9.6 % |
| Magnesium | 1.8 % |
| Manganese | 3.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple, quick, easy Asian-Mex Fusion spring mix tossed side salad
View the full Simple, quick, easy Asian-Mex Fusion spring mix tossed side salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple, quick, easy Asian-Mex Fusion spring mix tossed side salad
90 calories of cheese sargento reduced fat shredded cheddar, (28 gram(s))
60 calories of Sesame Oil, (0.50 tbsp)
20 calories of Green Giant Spring Mix Salad, (2 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Lime Juice, (1 wedge yields)
Calories per serving of Simple, quick, easy Asian-Mex Fusion spring mix tossed side salad
90 calories of cheese sargento reduced fat shredded cheddar, (28 gram(s))
60 calories of Sesame Oil, (0.50 tbsp)
20 calories of Green Giant Spring Mix Salad, (2 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Lime Juice, (1 wedge yields)