Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 394.5
Total Fat 14.6 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 91.7 mg
Sodium 469.1 mg
Potassium 106.1 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.3 g
Sugars 5.4 g
Protein 36.1 g
Vitamin A 39.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 66.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 30.2 %
Copper 3.1 %
Folate 18.7 %
Iron 23.3 %
Magnesium 1.5 %
Manganese 6.2 %
Niacin 12.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 7.3 %
Selenium 1.0 %
Thiamin 16.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Primavera Lasagna (Trillium1204)

View the full Turkey Primavera Lasagna (Trillium1204) Recipe & Instructions
Submitted by: TRILLIUM1204

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Primavera Lasagna (Trillium1204)

84 calories of PC Blue Menu Whole Wheat Lasagna Sheets, 1.5 sheets, (0.38 serving)

80 calories of Meat - PC Blue Menu Extra Lean Ground Turkey (Trillium1204), (61.75 gram)

75 calories of Cheese, 4 Cheese italiano (Kraft), (25 gram(s))

68 calories of Tre Stelle light Ricotta 50 % less fat (4 tbsp = 70 g), (59.38 gram(s))

25 calories of President's Choice Blue Menu Diced Tomatoes, (0.42 cup)

25 calories of pc blue menu 100% parmesan cheese, (1 tbsp)

9 calories of Oregano Leaves, dried, (0.19 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of tomato paste (no name), (0.75 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.75 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of dried basil leaves (1 tbsp or 3 tsp or 4.5 grams), (0.38 tsp)

1 calories of Olive Oil, (0.03 1tsp)

1 calories of Red Pepper Flakes, Crushed, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Italian Seasoning, (0.38 tsp)


No nutrition or calorie comments found.