Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.5 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 91.7 mg |
| Sodium | 469.1 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.4 g |
| Protein | 36.1 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 66.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 30.2 % |
| Copper | 3.1 % |
| Folate | 18.7 % |
| Iron | 23.3 % |
| Magnesium | 1.5 % |
| Manganese | 6.2 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 7.3 % |
| Selenium | 1.0 % |
| Thiamin | 16.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Primavera Lasagna (Trillium1204)
View the full Turkey Primavera Lasagna (Trillium1204) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Primavera Lasagna (Trillium1204)
84 calories of PC Blue Menu Whole Wheat Lasagna Sheets, 1.5 sheets, (0.38 serving)
80 calories of Meat - PC Blue Menu Extra Lean Ground Turkey (Trillium1204), (61.75 gram)
75 calories of Cheese, 4 Cheese italiano (Kraft), (25 gram(s))
68 calories of Tre Stelle light Ricotta 50 % less fat (4 tbsp = 70 g), (59.38 gram(s))
25 calories of President's Choice Blue Menu Diced Tomatoes, (0.42 cup)
25 calories of pc blue menu 100% parmesan cheese, (1 tbsp)
9 calories of Oregano Leaves, dried, (0.19 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of tomato paste (no name), (0.75 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of dried basil leaves (1 tbsp or 3 tsp or 4.5 grams), (0.38 tsp)
1 calories of Olive Oil, (0.03 1tsp)
1 calories of Red Pepper Flakes, Crushed, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Italian Seasoning, (0.38 tsp)
Calories per serving of Turkey Primavera Lasagna (Trillium1204)
84 calories of PC Blue Menu Whole Wheat Lasagna Sheets, 1.5 sheets, (0.38 serving)
80 calories of Meat - PC Blue Menu Extra Lean Ground Turkey (Trillium1204), (61.75 gram)
75 calories of Cheese, 4 Cheese italiano (Kraft), (25 gram(s))
68 calories of Tre Stelle light Ricotta 50 % less fat (4 tbsp = 70 g), (59.38 gram(s))
25 calories of President's Choice Blue Menu Diced Tomatoes, (0.42 cup)
25 calories of pc blue menu 100% parmesan cheese, (1 tbsp)
9 calories of Oregano Leaves, dried, (0.19 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of tomato paste (no name), (0.75 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of dried basil leaves (1 tbsp or 3 tsp or 4.5 grams), (0.38 tsp)
1 calories of Olive Oil, (0.03 1tsp)
1 calories of Red Pepper Flakes, Crushed, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Italian Seasoning, (0.38 tsp)
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