Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.3 mg |
| Sodium | 377.9 mg |
| Potassium | 98.4 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.2 g |
| Protein | 13.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 1.8 % |
| Folate | 42.6 % |
| Iron | 17.3 % |
| Magnesium | 1.8 % |
| Manganese | 3.4 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 17.9 % |
| Selenium | 3.5 % |
| Thiamin | 46.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruby Tuesday Pasta, Ham, & Pea Salad
View the full Ruby Tuesday Pasta, Ham, & Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruby Tuesday Pasta, Ham, & Pea Salad
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Ruby Tuesday Pasta, Ham, & Pea Salad
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
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