Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 253.2 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 254.9 mg |
Sodium | 553.6 mg |
Potassium | 597.8 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 2.4 g |
Sugars | 2.1 g |
Protein | 17.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 16.9 % |
Vitamin D | 5.3 % |
Vitamin E | 4.4 % |
Calcium | 14.1 % |
Copper | 6.5 % |
Folate | 13.1 % |
Iron | 13.1 % |
Magnesium | 9.2 % |
Manganese | 12.2 % |
Niacin | 7.2 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 22.1 % |
Riboflavin | 25.5 % |
Selenium | 23.4 % |
Thiamin | 8.0 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Skillet
View the full Turkey Sausage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Skillet
91 calories of Scrambled Egg, (1 large)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
55 calories of Louis Rich Turkey Sausage, (2 oz)
37 calories of Feta Cheese, (0.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Turkey Sausage Skillet
91 calories of Scrambled Egg, (1 large)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
55 calories of Louis Rich Turkey Sausage, (2 oz)
37 calories of Feta Cheese, (0.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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