Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 9.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.4 g
Cholesterol 14.8 mg
Sodium 34.9 mg
Potassium 131.5 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.2 g
Sugars 1.9 g
Protein 13.3 g
Vitamin A 1.6 %
Vitamin B-12 1.6 %
Vitamin B-6 10.9 %
Vitamin C 74.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.2 %
Copper 2.1 %
Folate 2.0 %
Iron 12.6 %
Magnesium 2.8 %
Manganese 3.0 %
Niacin 26.0 %
Pantothenic Acid 2.6 %
Phosphorus 5.9 %
Riboflavin 12.5 %
Selenium 6.8 %
Thiamin 26.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Pasta w/ Chicken

View the full Spring Pasta w/ Chicken Recipe & Instructions
Submitted by: COWLVRSHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Pasta w/ Chicken

147 calories of Barilla Plus FarFalle Pasta, (1.40 oz)

72 calories of Olive Oil, (0.60 tbsp)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Garlic, (0.40 tsp)


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