Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 647.1 | Total Fat | 30.7 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 85.1 mg |
| Sodium | 843.5 mg |
| Potassium | 352.0 mg |
| Total Carbohydrate | 63.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 18.5 g |
| Protein | 28.7 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 44.2 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 225.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.7 % |
| Copper | 9.4 % |
| Folate | 17.3 % |
| Iron | 27.3 % |
| Magnesium | 9.2 % |
| Manganese | 2.1 % |
| Niacin | 37.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 17.1 % |
| Selenium | 25.7 % |
| Thiamin | 25.0 % |
| Zinc | 30.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lizzy Stuffed Peppers
View the full Lizzy Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lizzy Stuffed Peppers
299 calories of Ground beef, lean, (4 oz)
150 calories of Food Club Enriched Long Grain Rice (White), (0.25 cup)
113 calories of Prego Roasted Garlic & Herb spaghetti sauce, (0.63 cup)
35 calories of pecorino romano(shredded), (1.75 tbsp)
33 calories of Green Pepper, Fresh, Whole (large), (1 serving)
15 calories of fresh onion, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Tobasco (Original), (0.25 tsp)
Calories per serving of Lizzy Stuffed Peppers
299 calories of Ground beef, lean, (4 oz)
150 calories of Food Club Enriched Long Grain Rice (White), (0.25 cup)
113 calories of Prego Roasted Garlic & Herb spaghetti sauce, (0.63 cup)
35 calories of pecorino romano(shredded), (1.75 tbsp)
33 calories of Green Pepper, Fresh, Whole (large), (1 serving)
15 calories of fresh onion, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Tobasco (Original), (0.25 tsp)
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