Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.1 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 170.0 mg |
| Potassium | 136.9 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.8 g |
| Protein | 9.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 13.7 % |
| Copper | 2.6 % |
| Folate | 0.9 % |
| Iron | 4.8 % |
| Magnesium | 1.5 % |
| Manganese | 8.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Peanut Butter Salad
View the full Apple Peanut Butter Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Peanut Butter Salad
210 calories of Trader Joe's Creamy Peanut Butter, (2 tbsp)
64 calories of Honey, (1 tbsp)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
30 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.25 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Apple Peanut Butter Salad
210 calories of Trader Joe's Creamy Peanut Butter, (2 tbsp)
64 calories of Honey, (1 tbsp)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
30 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.25 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
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