Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 45.9 mg
Potassium 68.3 mg
Total Carbohydrate 20.9 g
Dietary Fiber 0.8 g
Sugars 14.4 g
Protein 1.6 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.7 %
Copper 1.4 %
Folate 3.1 %
Iron 3.3 %
Magnesium 1.1 %
Manganese 43.1 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My India Morning Chai

View the full My India Morning Chai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My India Morning Chai

42 calories of Honey, (0.66 tbsp)

30 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (3 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Tea, brewed, (8 fl oz)

2 calories of Cardamom, ground, (0.25 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


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