Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,266.5 mg |
| Potassium | 415.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.9 g |
| Protein | 29.9 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.2 % |
| Copper | 4.5 % |
| Folate | 3.4 % |
| Iron | 10.4 % |
| Magnesium | 10.3 % |
| Manganese | 2.9 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 24.3 % |
| Riboflavin | 7.4 % |
| Selenium | 30.2 % |
| Thiamin | 6.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Kai (Thai Chicken-Coconut Milk Soup)
View the full Tom Kha Kai (Thai Chicken-Coconut Milk Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Kai (Thai Chicken-Coconut Milk Soup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
64 calories of Thai Kitchen Organic Lite Coconut Milk, (0.42 cup)
33 calories of Chili Oil, (0.25 tbsp)
15 calories of Lime Juice, (0.25 cup)
15 calories of Stir Fry Straw Mushroom (Polar brand), (0.38 cup)
10 calories of Central Market Vegetarian Vegetable Broth, (1 cup)
6 calories of Ginger Root, (0.08 cup slices (1" dia))
5 calories of Green Onion - Raw, chopped, (0.13 cup)
1 calories of Thai Kitchen Premium Fish Sauce, (0.25 tbsp)
0 calories of Chili Garlic Sauce, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Crushed red pepper, (0.75 tsp)
Calories per serving of Tom Kha Kai (Thai Chicken-Coconut Milk Soup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
64 calories of Thai Kitchen Organic Lite Coconut Milk, (0.42 cup)
33 calories of Chili Oil, (0.25 tbsp)
15 calories of Lime Juice, (0.25 cup)
15 calories of Stir Fry Straw Mushroom (Polar brand), (0.38 cup)
10 calories of Central Market Vegetarian Vegetable Broth, (1 cup)
6 calories of Ginger Root, (0.08 cup slices (1" dia))
5 calories of Green Onion - Raw, chopped, (0.13 cup)
1 calories of Thai Kitchen Premium Fish Sauce, (0.25 tbsp)
0 calories of Chili Garlic Sauce, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Crushed red pepper, (0.75 tsp)
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