Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 4.6 mg |
| Sodium | 97.5 mg |
| Potassium | 172.6 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 10.1 g |
| Sugars | 19.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.6 % |
| Calcium | 6.0 % |
| Copper | 8.4 % |
| Folate | 13.2 % |
| Iron | 14.5 % |
| Magnesium | 8.7 % |
| Manganese | 26.9 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.5 % |
| Riboflavin | 13.5 % |
| Selenium | 1.3 % |
| Thiamin | 17.8 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein/Fiber Marshmallow Treats
View the full Protein/Fiber Marshmallow Treats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein/Fiber Marshmallow Treats
82 calories of Pecans, (0.10 cup, chopped)
80 calories of Marshmallow Candy, (0.50 cup of miniature)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
21 calories of Kashi Go Lean Cereal Snack, (0.15 cup)
20 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.15 serving)
15 calories of Butter, salted, (0.15 tbsp)
Calories per serving of Protein/Fiber Marshmallow Treats
82 calories of Pecans, (0.10 cup, chopped)
80 calories of Marshmallow Candy, (0.50 cup of miniature)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
21 calories of Kashi Go Lean Cereal Snack, (0.15 cup)
20 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.15 serving)
15 calories of Butter, salted, (0.15 tbsp)
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