Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.3 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 138.3 mg |
| Sodium | 248.7 mg |
| Potassium | 191.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 36.2 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 36.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.7 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 1.9 % |
| Iron | 9.2 % |
| Magnesium | 1.5 % |
| Manganese | 4.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.8 % |
| Selenium | 1.6 % |
| Thiamin | 0.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael's mini Meat Loaves w/ sun-dried tomatoes
View the full Rachael's mini Meat Loaves w/ sun-dried tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael's mini Meat Loaves w/ sun-dried tomatoes
240 calories of Wegman's ground beef (95% lean), (4 oz)
53 calories of Ian's Panko Breadcrumbs Whole Wheat style, (0.19 cup)
25 calories of Cheese (parmesean), (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Sun Dried Tomato in olive oil, (0.25 tbsp)
11 calories of Tomato Paste, (0.05 cup)
4 calories of Garlic, (1 clove)
4 calories of Bell Pepper - Green - 1 large (164 grams), (20.50 gram)
Calories per serving of Rachael's mini Meat Loaves w/ sun-dried tomatoes
240 calories of Wegman's ground beef (95% lean), (4 oz)
53 calories of Ian's Panko Breadcrumbs Whole Wheat style, (0.19 cup)
25 calories of Cheese (parmesean), (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Sun Dried Tomato in olive oil, (0.25 tbsp)
11 calories of Tomato Paste, (0.05 cup)
4 calories of Garlic, (1 clove)
4 calories of Bell Pepper - Green - 1 large (164 grams), (20.50 gram)