Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 5.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 44.9 mg
Sodium 366.7 mg
Potassium 23.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 4.4 g
Sugars 3.6 g
Protein 16.4 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 0.0 %
Folate 0.0 %
Iron 7.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family low Fat Turkey Meatloaf

View the full Family low Fat Turkey Meatloaf Recipe & Instructions
Submitted by: SPAZWRITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family low Fat Turkey Meatloaf

96 calories of Jenny O Ground Turkey Lean, (62.94 gram(s))

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

21 calories of western family black beans low sodium, (0.19 serving)

15 calories of hunts garlic and herb, (0.19 cup)

5 calories of sweet raw onion, (0.08 cup)

4 calories of western family diced tomatoes no salt added, (0.08 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Egg whites, (0.11 serving)


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