Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 71.8
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 189.6 mg
Potassium 203.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.4 g
Sugars 4.3 g
Protein 1.9 g
Vitamin A 118.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 132.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.3 %
Copper 4.2 %
Folate 24.9 %
Iron 10.3 %
Magnesium 3.4 %
Manganese 5.6 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 2.6 %
Riboflavin 2.3 %
Selenium 0.4 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad - Mixed Greens with Honey Mustard

View the full Salad - Mixed Greens with Honey Mustard Recipe & Instructions
Submitted by: LEGLAND95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad - Mixed Greens with Honey Mustard

35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)

15 calories of Salad - Spring Mix (Fresh Express), (3 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Cucumber (peeled), (0.30 medium)

7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)


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