Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.5
Total Fat 11.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 45.7 mg
Sodium 85.7 mg
Potassium 3.8 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 26.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.2 %
Iron 2.5 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Taco

View the full Fish Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Taco

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

130 calories of Kroger Wheat Tortilla, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)


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