Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 91.7
Total Fat 2.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 15.0 mg
Sodium 227.5 mg
Potassium 10.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.1 g
Sugars 3.8 g
Protein 2.7 g
Vitamin A 1.2 %
Vitamin B-12 1.2 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 6.7 %
Copper 0.1 %
Folate 0.7 %
Iron 2.2 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 1.7 %
Pantothenic Acid 0.1 %
Phosphorus 4.6 %
Riboflavin 3.5 %
Selenium 1.7 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Cornbread made w/ Jiffy Cornbread Mix

View the full Jalapeno Cornbread made w/ Jiffy Cornbread Mix Recipe & Instructions
Submitted by: AMOBRASIL83
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Cornbread made w/ Jiffy Cornbread Mix

63 calories of Jiffy Cornbread mix (box), (0.07 serving)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)

6 calories of Creamed Corn, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Skim Milk, (0.02 cup)

1 calories of Diced Jalapenos, (0.21 tbsp)


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