Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 227.5 mg |
| Potassium | 10.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.8 g |
| Protein | 2.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.1 % |
| Folate | 0.7 % |
| Iron | 2.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.5 % |
| Selenium | 1.7 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Cornbread made w/ Jiffy Cornbread Mix
View the full Jalapeno Cornbread made w/ Jiffy Cornbread Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Cornbread made w/ Jiffy Cornbread Mix
63 calories of Jiffy Cornbread mix (box), (0.07 serving)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)
6 calories of Creamed Corn, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Skim Milk, (0.02 cup)
1 calories of Diced Jalapenos, (0.21 tbsp)
Calories per serving of Jalapeno Cornbread made w/ Jiffy Cornbread Mix
63 calories of Jiffy Cornbread mix (box), (0.07 serving)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)
6 calories of Creamed Corn, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Skim Milk, (0.02 cup)
1 calories of Diced Jalapenos, (0.21 tbsp)