Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.0 | Total Fat | 37.7 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 70.9 mg |
| Sodium | 593.8 mg |
| Potassium | 28.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 26.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 9.2 % |
| Calcium | 3.4 % |
| Copper | 0.1 % |
| Folate | 2.0 % |
| Iron | 5.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.4 % |
| Selenium | 7.5 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flax Mozzarella Sticks
View the full Flax Mozzarella Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flax Mozzarella Sticks
240 calories of Cheese: String; Precious All Natural, (3 serving)
119 calories of Olive Oil, (1 tbsp)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Flax Mozzarella Sticks
240 calories of Cheese: String; Precious All Natural, (3 serving)
119 calories of Olive Oil, (1 tbsp)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Milk, nonfat, (0.02 cup)