Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.8
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,260.9 mg
Potassium 206.6 mg
Total Carbohydrate 27.1 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 5.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 28.4 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 10.5 %
Folate 20.1 %
Iron 9.0 %
Magnesium 8.7 %
Manganese 36.4 %
Niacin 0.8 %
Pantothenic Acid 3.6 %
Phosphorus 10.8 %
Riboflavin 2.3 %
Selenium 4.8 %
Thiamin 2.3 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chickpeas

View the full Roasted Chickpeas Recipe & Instructions
Submitted by: NICIV7
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chickpeas

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

4 calories of Red Wine Vinegar, (1 tbsp)

0 calories of Salt, (0.38 tsp)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.25 serving)


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