Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 169.0 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 44.2 mg |
Sodium | 129.3 mg |
Potassium | 274.4 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.1 g |
Protein | 16.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 6.1 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.3 % |
Copper | 2.2 % |
Folate | 1.1 % |
Iron | 2.7 % |
Magnesium | 4.1 % |
Manganese | 0.4 % |
Niacin | 15.3 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 15.0 % |
Riboflavin | 11.8 % |
Selenium | 37.3 % |
Thiamin | 30.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Pork Loin Medallions
View the full Balsamic Pork Loin Medallions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Pork Loin Medallions
146 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
Calories per serving of Balsamic Pork Loin Medallions
146 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
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