Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 10.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 44.2 mg
Sodium 129.3 mg
Potassium 274.4 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 16.5 g
Vitamin A 0.1 %
Vitamin B-12 6.1 %
Vitamin B-6 11.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.3 %
Copper 2.2 %
Folate 1.1 %
Iron 2.7 %
Magnesium 4.1 %
Manganese 0.4 %
Niacin 15.3 %
Pantothenic Acid 4.6 %
Phosphorus 15.0 %
Riboflavin 11.8 %
Selenium 37.3 %
Thiamin 30.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Pork Loin Medallions

View the full Balsamic Pork Loin Medallions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Pork Loin Medallions

146 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2 oz)

20 calories of Olive Oil, (0.17 tbsp)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Morton Coarse Kosher Salt, (0.05 tsp)


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