Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 664.6 mg |
| Potassium | 442.7 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 21.3 g |
| Sugars | 15.8 g |
| Protein | 26.2 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 70.7 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.0 % |
| Copper | 2.7 % |
| Folate | 2.9 % |
| Iron | 26.1 % |
| Magnesium | 4.0 % |
| Manganese | 16.1 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 18.8 % |
| Selenium | 1.4 % |
| Thiamin | 22.8 % |
| Zinc | 42.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lise's Veggie Three Pepper Chili
View the full Lise's Veggie Three Pepper Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lise's Veggie Three Pepper Chili
100 calories of Pinto Beans - one can is 3 servings, (1 serving)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
58 calories of San Marzano Crushed Tomatoes - one large can is 7 servings, (2.33 serving)
50 calories of Black Beans - one can is 3 servings, (0.50 serving)
50 calories of Kidney Beans - One can is 3 servings, (0.50 serving)
20 calories of Chili powder, (0.83 tbsp)
15 calories of Red Wine, (0.17 glass (3.5 fl oz))
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)
Calories per serving of Lise's Veggie Three Pepper Chili
100 calories of Pinto Beans - one can is 3 servings, (1 serving)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
58 calories of San Marzano Crushed Tomatoes - one large can is 7 servings, (2.33 serving)
50 calories of Black Beans - one can is 3 servings, (0.50 serving)
50 calories of Kidney Beans - One can is 3 servings, (0.50 serving)
20 calories of Chili powder, (0.83 tbsp)
15 calories of Red Wine, (0.17 glass (3.5 fl oz))
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)