Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 4.9 mg |
| Sodium | 1,362.6 mg |
| Potassium | 945.9 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.6 g |
| Protein | 13.3 g |
| Vitamin A | 178.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 134.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 18.9 % |
| Copper | 10.5 % |
| Folate | 46.8 % |
| Iron | 18.2 % |
| Magnesium | 21.4 % |
| Manganese | 48.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 13.6 % |
| Selenium | 4.3 % |
| Thiamin | 9.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Angel Hair Pasta with Sauteed Peppers
View the full Whole Wheat Angel Hair Pasta with Sauteed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Angel Hair Pasta with Sauteed Peppers
210 calories of De Boles Whole Wheat Angel Hair Pasta (8-oz box), (2 oz)
57 calories of Olive Oil, (0.03 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Spinach, fresh, (0.25 bunch)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
0 calories of Crushed red pepper, (0.25 tsp)
Calories per serving of Whole Wheat Angel Hair Pasta with Sauteed Peppers
210 calories of De Boles Whole Wheat Angel Hair Pasta (8-oz box), (2 oz)
57 calories of Olive Oil, (0.03 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Spinach, fresh, (0.25 bunch)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
0 calories of Crushed red pepper, (0.25 tsp)