Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.4
Total Fat 13.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 7.2 g
Cholesterol 23.8 mg
Sodium 90.9 mg
Potassium 435.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.2 g
Sugars 4.8 g
Protein 14.4 g
Vitamin A 16.1 %
Vitamin B-12 7.3 %
Vitamin B-6 20.7 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 12.5 %
Copper 21.9 %
Folate 7.3 %
Iron 11.1 %
Magnesium 18.2 %
Manganese 15.0 %
Niacin 22.8 %
Pantothenic Acid 8.6 %
Phosphorus 25.2 %
Riboflavin 12.4 %
Selenium 15.0 %
Thiamin 7.2 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashewnut Chicken Curry

View the full Cashewnut Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashewnut Chicken Curry

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

31 calories of Canola Oil, (0.25 tbsp)

29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))

14 calories of Onions, raw, (0.25 large)

8 calories of Chili powder, (1 tsp)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

2 calories of Turmeric, ground, (0.25 tsp)

0 calories of Cinnamon Stick - 1, (0.25 serving)


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