Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.4 mg |
| Sodium | 619.3 mg |
| Potassium | 259.9 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.0 g |
| Protein | 19.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 2.4 % |
| Folate | 10.1 % |
| Iron | 15.9 % |
| Magnesium | 4.1 % |
| Manganese | 7.1 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 11.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken corn tomatoe rice soup
View the full chicken corn tomatoe rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken corn tomatoe rice soup
150 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.25 cup)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
66 calories of Yellow Corn, (0.50 cup)
40 calories of Contadina Crushed Tomatoe - 1 Can (13 Servings), (2 serving)
Calories per serving of chicken corn tomatoe rice soup
150 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.25 cup)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
66 calories of Yellow Corn, (0.50 cup)
40 calories of Contadina Crushed Tomatoe - 1 Can (13 Servings), (2 serving)
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