Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 318.5
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 34.4 mg
Sodium 619.3 mg
Potassium 259.9 mg
Total Carbohydrate 55.2 g
Dietary Fiber 4.6 g
Sugars 4.0 g
Protein 19.5 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 2.4 %
Folate 10.1 %
Iron 15.9 %
Magnesium 4.1 %
Manganese 7.1 %
Niacin 14.9 %
Pantothenic Acid 5.5 %
Phosphorus 5.4 %
Riboflavin 3.8 %
Selenium 0.8 %
Thiamin 11.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken corn tomatoe rice soup

View the full chicken corn tomatoe rice soup Recipe & Instructions
Submitted by: ED_THECROW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken corn tomatoe rice soup

150 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.25 cup)

69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)

66 calories of Yellow Corn, (0.50 cup)

40 calories of Contadina Crushed Tomatoe - 1 Can (13 Servings), (2 serving)


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