Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 422.6
Total Fat 16.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 81.4 mg
Sodium 805.2 mg
Potassium 389.7 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.1 g
Sugars 6.9 g
Protein 27.4 g
Vitamin A 16.6 %
Vitamin B-12 8.1 %
Vitamin B-6 2.3 %
Vitamin C 5.0 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 38.9 %
Copper 1.9 %
Folate 19.8 %
Iron 13.4 %
Magnesium 4.8 %
Manganese 1.0 %
Niacin 9.6 %
Pantothenic Acid 2.8 %
Phosphorus 26.1 %
Riboflavin 20.5 %
Selenium 26.3 %
Thiamin 19.7 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed shells

View the full stuffed shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed shells

136 calories of Ricotta Cheese, part skim milk, (0.40 cup)

126 calories of San Giorgio jumbo shells (7 pcs), (1.20 oz)

64 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.20 cup)

48 calories of Prego Italian Sauce: Tomato Basil Garlic, (0.30 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.