Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.8
Total Fat 9.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 25.6 mg
Sodium 113.0 mg
Potassium 29.9 mg
Total Carbohydrate 54.3 g
Dietary Fiber 3.5 g
Sugars 7.7 g
Protein 6.8 g
Vitamin A 4.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 4.4 %
Vitamin E 7.2 %
Calcium 9.2 %
Copper 1.4 %
Folate 24.7 %
Iron 12.1 %
Magnesium 1.1 %
Manganese 6.7 %
Niacin 14.8 %
Pantothenic Acid 0.9 %
Phosphorus 5.2 %
Riboflavin 13.0 %
Selenium 9.5 %
Thiamin 25.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread

View the full Corn Bread Recipe & Instructions
Submitted by: CASEYKELLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread

135 calories of Corn Meal, (4.50 tbsp)

73 calories of Flour, white, (0.16 cup)

58 calories of Canola Oil, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Baking Powder, (0.19 tsp)


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