Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 185.1 mg
Sodium 83.7 mg
Potassium 1,015.2 mg
Total Carbohydrate 50.9 g
Dietary Fiber 5.5 g
Sugars 1.7 g
Protein 12.4 g
Vitamin A 6.1 %
Vitamin B-12 8.0 %
Vitamin B-6 36.9 %
Vitamin C 72.1 %
Vitamin D 10.0 %
Vitamin E 0.4 %
Calcium 5.2 %
Copper 13.2 %
Folate 22.6 %
Iron 17.5 %
Magnesium 13.6 %
Manganese 23.0 %
Niacin 16.0 %
Pantothenic Acid 7.2 %
Phosphorus 24.5 %
Riboflavin 18.8 %
Selenium 8.7 %
Thiamin 20.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Pancake

View the full Potato Pancake Recipe & Instructions
Submitted by: PRKYGTH
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Pancake

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

72 calories of Egg, fresh, whole, raw, (1 large)

59 calories of Flour, white, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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