Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 2.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 26.7 mg
Sodium 145.4 mg
Potassium 109.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 12.5 g
Vitamin A 1.6 %
Vitamin B-12 19.2 %
Vitamin B-6 6.8 %
Vitamin C 0.8 %
Vitamin D 1.9 %
Vitamin E 2.2 %
Calcium 2.8 %
Copper 1.0 %
Folate 1.1 %
Iron 3.5 %
Magnesium 2.8 %
Manganese 0.3 %
Niacin 23.6 %
Pantothenic Acid 1.2 %
Phosphorus 8.8 %
Riboflavin 3.6 %
Selenium 41.5 %
Thiamin 1.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Muffins

View the full Tuna Muffins Recipe & Instructions
Submitted by: LADYW422

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Tuna, Canned in Water, drained, (1.25 oz)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Cheddar or Colby Cheese, Low Fat, (0.08 oz)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Lemon Peel, (0.08 tsp)

0 calories of Fresh Chives, (0.08 tbsp chopped)

0 calories of Pepper, black, (0.01 tsp)


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