Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 465.4
Total Fat 22.0 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.1 g
Cholesterol 75.7 mg
Sodium 1,746.9 mg
Potassium 740.2 mg
Total Carbohydrate 42.1 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 24.4 g
Vitamin A 8.5 %
Vitamin B-12 18.1 %
Vitamin B-6 25.7 %
Vitamin C 21.3 %
Vitamin D 1.0 %
Vitamin E 6.6 %
Calcium 18.6 %
Copper 16.0 %
Folate 7.8 %
Iron 9.7 %
Magnesium 8.4 %
Manganese 30.7 %
Niacin 63.0 %
Pantothenic Acid 11.5 %
Phosphorus 39.6 %
Riboflavin 17.7 %
Selenium 30.0 %
Thiamin 6.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Risotto

View the full Buffalo Chicken Risotto Recipe & Instructions
Submitted by: LEFTOVERS4LUNCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Risotto

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

100 calories of Blue Cheese, (1 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

3 calories of Garlic, (0.75 cloves)

1 calories of Hot Pepper Sauce, (2.50 tsp)


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