Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 20.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 76.6 mg
Sodium 1,718.3 mg
Potassium 375.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.0 g
Sugars 1.3 g
Protein 26.9 g
Vitamin A 76.7 %
Vitamin B-12 9.6 %
Vitamin B-6 23.1 %
Vitamin C 30.4 %
Vitamin D 0.9 %
Vitamin E 7.5 %
Calcium 38.0 %
Copper 18.9 %
Folate 6.0 %
Iron 14.2 %
Magnesium 10.1 %
Manganese 5.3 %
Niacin 36.8 %
Pantothenic Acid 7.6 %
Phosphorus 34.7 %
Riboflavin 14.3 %
Selenium 24.4 %
Thiamin 5.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Tortilla Enchilada Casserole

View the full Corn Tortilla Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Tortilla Enchilada Casserole

114 calories of Cheddar Cheese, (1 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

53 calories of Monterey Cheese, (0.50 oz)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)

29 calories of Black Olives, canned (small-extra large), (5.83 large)

24 calories of Salsa, (0.33 cup)


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