Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 68.8 mg |
| Potassium | 161.4 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.3 g |
| Protein | 1.0 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 55.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.5 % |
| Copper | 1.3 % |
| Folate | 6.5 % |
| Iron | 1.6 % |
| Magnesium | 2.2 % |
| Manganese | 4.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 2.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Vegetable Salad
View the full Cold Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Vegetable Salad
25 calories of classic spin blend salad dressing, (0.50 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Heinz Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of Cold Vegetable Salad
25 calories of classic spin blend salad dressing, (0.50 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Heinz Apple Cider Vinegar, (0.25 tbsp)
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