Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.9 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 36.0 mg |
Sodium | 730.6 mg |
Potassium | 525.8 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 3.5 g |
Sugars | 0.9 g |
Protein | 4.0 g |
Vitamin A | 2.4 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 2.2 % |
Calcium | 2.2 % |
Copper | 2.9 % |
Folate | 9.6 % |
Iron | 4.5 % |
Magnesium | 2.1 % |
Manganese | 9.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.1 % |
Riboflavin | 6.1 % |
Selenium | 14.8 % |
Thiamin | 8.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kartoffelklöße (German Potato Dumplings)
View the full Kartoffelklöße (German Potato Dumplings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kartoffelklöße (German Potato Dumplings)
87 calories of russet potatoes (1.5 lbs), (113.50 gram(s))
58 calories of Bread, french or vienna (includes sourdough), (0.33 slice, medium (4" x 2-1/2" x 1-3/4"))
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Cornstarch, (0.02 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Kartoffelklöße (German Potato Dumplings)
87 calories of russet potatoes (1.5 lbs), (113.50 gram(s))
58 calories of Bread, french or vienna (includes sourdough), (0.33 slice, medium (4" x 2-1/2" x 1-3/4"))
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Cornstarch, (0.02 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.25 tsp)