Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 148.8 mg |
| Potassium | 570.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.1 g |
| Protein | 4.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.0 % |
| Copper | 8.6 % |
| Folate | 6.7 % |
| Iron | 5.7 % |
| Magnesium | 7.1 % |
| Manganese | 10.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 7.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Potato and Cheese Pie
View the full Tomato, Potato and Cheese Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Potato and Cheese Pie
79 calories of Red Potato, (113.39 grams)
40 calories of Galaxy Nutritional Foods Vegan Cheese - Cheddar Flavor, (0.88 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.38 slice, medium (1/4" thick))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Tomato, Potato and Cheese Pie
79 calories of Red Potato, (113.39 grams)
40 calories of Galaxy Nutritional Foods Vegan Cheese - Cheddar Flavor, (0.88 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.38 slice, medium (1/4" thick))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)
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