Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 295.0 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 19.0 g |
| Protein | 26.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 325.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.0 % |
| Copper | 12.6 % |
| Folate | 0.0 % |
| Iron | 35.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buddhangela's Berry Smoothie
View the full Buddhangela's Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buddhangela's Berry Smoothie
110 calories of Whole Food Soy Protein Powder/Natural Vanilla, (28 gram(s))
70 calories of Frozen Berry Medley_Food Lion Brand, (1 cup)
60 calories of Rice Dream Original rice milk, (0.50 cup)
50 calories of Frozen sliced peaches_Food Lion Brand, (0.75 cup)
Calories per serving of Buddhangela's Berry Smoothie
110 calories of Whole Food Soy Protein Powder/Natural Vanilla, (28 gram(s))
70 calories of Frozen Berry Medley_Food Lion Brand, (1 cup)
60 calories of Rice Dream Original rice milk, (0.50 cup)
50 calories of Frozen sliced peaches_Food Lion Brand, (0.75 cup)