Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 333.2
Total Fat 17.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 60.6 mg
Sodium 700.2 mg
Potassium 487.5 mg
Total Carbohydrate 20.9 g
Dietary Fiber 4.1 g
Sugars 2.1 g
Protein 22.1 g
Vitamin A 6.7 %
Vitamin B-12 31.0 %
Vitamin B-6 14.6 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 11.8 %
Copper 11.3 %
Folate 4.4 %
Iron 14.7 %
Magnesium 11.9 %
Manganese 10.9 %
Niacin 20.1 %
Pantothenic Acid 4.0 %
Phosphorus 28.9 %
Riboflavin 13.3 %
Selenium 22.5 %
Thiamin 5.0 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef Family Burrito Bake

View the full Pampered Chef Family Burrito Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef Family Burrito Bake

200 calories of Ground beef, lean, (2.67 oz)

34 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.17 cup)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

33 calories of Corn Tortillas, (0.58 tortilla, medium (approx 6" dia))

17 calories of Del Monte Fiesta Corn, (0.17 cup)

12 calories of Salsa, (0.17 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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