Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 204.6
Total Fat 10.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 36.2 mg
Sodium 1,004.7 mg
Potassium 140.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 17.9 g
Vitamin A 6.5 %
Vitamin B-12 23.1 %
Vitamin B-6 3.5 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 31.6 %
Copper 2.3 %
Folate 2.1 %
Iron 3.8 %
Magnesium 10.5 %
Manganese 2.0 %
Niacin 1.4 %
Pantothenic Acid 2.0 %
Phosphorus 37.7 %
Riboflavin 7.7 %
Selenium 29.3 %
Thiamin 2.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Stuffed Zuccini

View the full Crab Stuffed Zuccini Recipe & Instructions
Submitted by: KARSLOSINIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Stuffed Zuccini

96 calories of Parmesan Cheese, grated, (0.21 cup)

66 calories of Imitation Alaskan King Crab, (2.29 oz)

10 calories of Low fat cream cheese, (0.29 tbsp)

10 calories of Low fat cream cheese, (0.29 tbsp)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.14 tbsp)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.14 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.07 cup cherry tomatoes)

0 calories of Lemon juice, (0.05 tbsp)


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