Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.9 mg
Sodium 933.3 mg
Potassium 268.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 7.7 g
Sugars 3.1 g
Protein 7.5 g
Vitamin A 57.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 5.8 %
Folate 17.8 %
Iron 10.2 %
Magnesium 8.3 %
Manganese 18.7 %
Niacin 2.9 %
Pantothenic Acid 2.5 %
Phosphorus 7.9 %
Riboflavin 3.8 %
Selenium 3.6 %
Thiamin 6.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey veggie soup

View the full turkey veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey veggie soup

40 calories of Beans, pinto, (0.17 cup)

20 calories of Bean, Black, Ranch Style, (23.61 gram(s))

17 calories of Cambell's Chicken Noodle Soup, (0.28 serving)

14 calories of Yellow Sweet Corn, Canned, (0.06 can (303 x 406))

13 calories of Peas, canned, (0.06 can (303 x 406))

11 calories of Potatoe, Sliced White, Canned, (0.14 cup)

11 calories of Del Monte Cut Green Beans, (0.28 cup)

11 calories of Mixed Vegetables, canned, (0.14 cup)

10 calories of *Progresso Light Chicken Noodle Soup, (0.14 serving)

7 calories of can sliced carrot, (0.11 cup)

2 calories of Onions, raw, (0.03 large)


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