Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 8.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 359.5 mg
Potassium 438.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.5 g
Sugars 1.2 g
Protein 30.1 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.4 %
Copper 10.9 %
Folate 29.8 %
Iron 12.3 %
Magnesium 10.9 %
Manganese 22.8 %
Niacin 3.3 %
Pantothenic Acid 3.0 %
Phosphorus 12.3 %
Riboflavin 5.2 %
Selenium 7.1 %
Thiamin 10.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili beef with pinto beans

View the full Easy Chili beef with pinto beans Recipe & Instructions
Submitted by: JARMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili beef with pinto beans

170 calories of Ground Beef 93% Lean, (4 oz)

89 calories of Beans, pinto, (0.38 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


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