Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 282.4 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 65.0 mg |
Sodium | 359.5 mg |
Potassium | 438.6 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 6.5 g |
Sugars | 1.2 g |
Protein | 30.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.4 % |
Copper | 10.9 % |
Folate | 29.8 % |
Iron | 12.3 % |
Magnesium | 10.9 % |
Manganese | 22.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 12.3 % |
Riboflavin | 5.2 % |
Selenium | 7.1 % |
Thiamin | 10.3 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chili beef with pinto beans
View the full Easy Chili beef with pinto beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chili beef with pinto beans
170 calories of Ground Beef 93% Lean, (4 oz)
89 calories of Beans, pinto, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Easy Chili beef with pinto beans
170 calories of Ground Beef 93% Lean, (4 oz)
89 calories of Beans, pinto, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
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