Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 898.9 mg |
Potassium | 989.9 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 10.6 g |
Sugars | 8.0 g |
Protein | 12.6 g |
Vitamin A | 29.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 44.8 % |
Vitamin D | 11.7 % |
Vitamin E | 5.0 % |
Calcium | 9.3 % |
Copper | 11.2 % |
Folate | 4.5 % |
Iron | 23.0 % |
Magnesium | 2.7 % |
Manganese | 5.6 % |
Niacin | 12.9 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 6.8 % |
Riboflavin | 13.2 % |
Selenium | 8.6 % |
Thiamin | 7.5 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Vegetarian Chili
View the full Mushroom Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Vegetarian Chili
68 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (79.82 gram(s))
67 calories of great value light red kidney bean, (0.61 serving)
27 calories of Hunts Diced Fire Roasted Tomatoes - 1 serving = 123g = 1/2 cup, (112.09 gram(s))
19 calories of Chipotle Pepper in Adobo Sauce, (1.28 tbsp)
14 calories of Mushrooms, fresh, (61.85 grams)
8 calories of Onions, raw, (20.62 grams)
7 calories of Green Peppers (bell peppers), (25.77 grams)
4 calories of Garlic, (0.91 cloves)
Calories per serving of Mushroom Vegetarian Chili
68 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (79.82 gram(s))
67 calories of great value light red kidney bean, (0.61 serving)
27 calories of Hunts Diced Fire Roasted Tomatoes - 1 serving = 123g = 1/2 cup, (112.09 gram(s))
19 calories of Chipotle Pepper in Adobo Sauce, (1.28 tbsp)
14 calories of Mushrooms, fresh, (61.85 grams)
8 calories of Onions, raw, (20.62 grams)
7 calories of Green Peppers (bell peppers), (25.77 grams)
4 calories of Garlic, (0.91 cloves)
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