Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 17.0 mg |
| Sodium | 64.4 mg |
| Potassium | 18.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.0 g |
| Protein | 1.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 1.1 % |
| Folate | 3.2 % |
| Iron | 2.8 % |
| Magnesium | 1.1 % |
| Manganese | 5.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 4.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cookies for cheat day
View the full cookies for cheat day Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cookies for cheat day
31 calories of *FLOUR - All Purpose, Bleached, Enriched - Pillsbury, (0.07 cup)
29 calories of Nuts, macadamia nuts, dry roasted, (0.03 cup, whole or halves)
18 calories of Butter Flavor Crisco, (0.01 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of C&H Dark Brown Sugar, (1 tsp)
11 calories of Baker's Semisweet Baking Chocolate Squares, (0.08 oz)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Baker's Premium White Chocolate baking squares, (0.08 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Vanilla Extract - Costco, (0.02 tsp)
0 calories of almond extract, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of cookies for cheat day
31 calories of *FLOUR - All Purpose, Bleached, Enriched - Pillsbury, (0.07 cup)
29 calories of Nuts, macadamia nuts, dry roasted, (0.03 cup, whole or halves)
18 calories of Butter Flavor Crisco, (0.01 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of C&H Dark Brown Sugar, (1 tsp)
11 calories of Baker's Semisweet Baking Chocolate Squares, (0.08 oz)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Baker's Premium White Chocolate baking squares, (0.08 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Vanilla Extract - Costco, (0.02 tsp)
0 calories of almond extract, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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