Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.5
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 31.0 mg
Sodium 855.9 mg
Potassium 420.2 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.5 g
Sugars 4.6 g
Protein 19.9 g
Vitamin A 21.4 %
Vitamin B-12 6.1 %
Vitamin B-6 20.8 %
Vitamin C 108.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 10.3 %
Copper 5.0 %
Folate 8.2 %
Iron 16.1 %
Magnesium 8.9 %
Manganese 8.8 %
Niacin 18.2 %
Pantothenic Acid 6.2 %
Phosphorus 17.9 %
Riboflavin 11.9 %
Selenium 21.6 %
Thiamin 6.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey, pepper and green bean Fajita (with spice mix recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, pepper and green bean Fajita (with spice mix recipe)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

65 calories of Turkey (light meat), (41.67 grams)

24 calories of Yogurt, plain, low fat, (0.17 container (4 oz))

10 calories of Green Beans (snap), (33.33 grams)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of 1/2 tsp. Cumin Powder, (0.17 serving)

2 calories of Paprika, (0.08 tbsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Cayenne Pepper, ground, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Olive Oil Spray, (1.67 gram(s))


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