Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 11.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 49.2 mg
Sodium 824.2 mg
Potassium 107.6 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.7 g
Sugars 7.2 g
Protein 22.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.0 %
Copper 2.3 %
Folate 8.9 %
Iron 6.2 %
Magnesium 2.6 %
Manganese 2.0 %
Niacin 4.0 %
Pantothenic Acid 4.0 %
Phosphorus 2.2 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 2.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Swiss Sandwich

View the full Turkey Swiss Sandwich Recipe & Instructions
Submitted by: SUN58FLOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Swiss Sandwich

80 calories of Bread(oroweat lite)100% whl wht 2sl(45g)=srv, (1 serving)

70 calories of Turkey Breast Oven Roasted Ultra Thin Lower Sodium Hillshire Farm (2 oz), (1 serving)

60 calories of Cheese - Sargento Lowfat Swiss Cheese (1 Slice), (1 serving)

50 calories of Avocados, Mexico - 1/5 avocado, (1 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

9 calories of Vidalia Onion (1 medium onion), (0.15 serving)

4 calories of Average Roma Tomato, (0.25 serving)


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