Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 100.9 mg |
| Sodium | 1,198.4 mg |
| Potassium | 720.5 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.2 g |
| Protein | 38.4 g |
| Vitamin A | 93.5 % | Vitamin B-12 | 54.0 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 264.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.9 % |
| Calcium | 2.8 % |
| Copper | 15.6 % |
| Folate | 9.5 % |
| Iron | 24.4 % |
| Magnesium | 12.4 % |
| Manganese | 9.2 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 32.2 % |
| Riboflavin | 26.9 % |
| Selenium | 57.1 % |
| Thiamin | 15.7 % |
| Zinc | 51.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lizzy Ginger Pepper Steak
View the full Lizzy Ginger Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lizzy Ginger Pepper Steak
229 calories of Beef, top sirloin, (4 oz)
43 calories of Sesame Oil (Kadoya) Serving = 1 tbsp (14g), (0.33 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Argo 100% Pure Corn Starch, (0.22 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, fresh, (1 tsp)
0 calories of Bragg's Liquid Amino - 1/2 tsp, (7 serving)
0 calories of Nakano Rice Vinegar, (0.33 tbsp)
Calories per serving of Lizzy Ginger Pepper Steak
229 calories of Beef, top sirloin, (4 oz)
43 calories of Sesame Oil (Kadoya) Serving = 1 tbsp (14g), (0.33 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Argo 100% Pure Corn Starch, (0.22 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, fresh, (1 tsp)
0 calories of Bragg's Liquid Amino - 1/2 tsp, (7 serving)
0 calories of Nakano Rice Vinegar, (0.33 tbsp)
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