Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 10.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 34.0 mg
Sodium 80.4 mg
Potassium 190.8 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 13.2 g
Vitamin A 0.8 %
Vitamin B-12 3.8 %
Vitamin B-6 16.6 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.5 %
Copper 5.6 %
Folate 1.3 %
Iron 3.6 %
Magnesium 6.5 %
Manganese 27.8 %
Niacin 31.2 %
Pantothenic Acid 5.4 %
Phosphorus 12.4 %
Riboflavin 3.9 %
Selenium 14.5 %
Thiamin 6.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian chicken salad

View the full Hawaiian chicken salad Recipe & Instructions
Submitted by: SWELL10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian chicken salad

66 calories of Chicken Breast (cooked), no skin, roasted, (1.92 ounces)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

33 calories of Pecans, (0.04 cup, chopped)

16 calories of Canned pineapple, (0.12 cup, crushed, sliced, or chunks)


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