Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 304.3 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 66.8 mg |
Sodium | 1,541.1 mg |
Potassium | 56.3 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 5.2 g |
Sugars | 11.7 g |
Protein | 33.9 g |
Vitamin A | 155.6 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 96.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 28.4 % |
Copper | 4.6 % |
Folate | 1.3 % |
Iron | 19.2 % |
Magnesium | 4.8 % |
Manganese | 0.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 15.9 % |
Riboflavin | 7.2 % |
Selenium | 5.9 % |
Thiamin | 3.3 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracker Barrel Country Chef Salad with all Turkey (no ham/bacon)
View the full Cracker Barrel Country Chef Salad with all Turkey (no ham/bacon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracker Barrel Country Chef Salad with all Turkey (no ham/bacon)
111 calories of Colby Cheese, (0.25 cup, shredded)
100 calories of Louis Rich-Oven Roasted Breast of Turkey, (4 oz)
30 calories of Dole Greener Selection Salad mix, (6 oz)
30 calories of Dole American Salad Mix, (6 oz)
27 calories of Raw Tomato (Medium, whole), (1 serving)
6 calories of Onion (Raw) All Types, (0.50 oz)
Calories per serving of Cracker Barrel Country Chef Salad with all Turkey (no ham/bacon)
111 calories of Colby Cheese, (0.25 cup, shredded)
100 calories of Louis Rich-Oven Roasted Breast of Turkey, (4 oz)
30 calories of Dole Greener Selection Salad mix, (6 oz)
30 calories of Dole American Salad Mix, (6 oz)
27 calories of Raw Tomato (Medium, whole), (1 serving)
6 calories of Onion (Raw) All Types, (0.50 oz)
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